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The Resource 10 minute solution, Hip hop dance mix, produced and directed by Andrea Ambandos, Dragonfly Productions, Inc

10 minute solution, Hip hop dance mix, produced and directed by Andrea Ambandos, Dragonfly Productions, Inc

Label
10 minute solution, Hip hop dance mix
Title
10 minute solution
Title part
Hip hop dance mix
Statement of responsibility
produced and directed by Andrea Ambandos, Dragonfly Productions, Inc
Title variation
Hip hop dance mix
Contributor
Subject
Genre
Language
eng
Summary
"Everyone can find at least ten minutes in their day, and we've developed 5 hip hop dance workouts that are just 10-minutes each. Compact and ultra-efficient, the 10-minute dance sessions fit into even the busiest of schedules."--Container
Cataloging source
TEFMT
Characteristic
videorecording
Credits note
Choreographer, Julz Arney
Dewey number
613.7/15
Intended audience
Not rated
Language note
Closed-captioned
LC call number
RA781.15
LC item number
.T46 2009
PerformerNote
Kirstin Jacobs, instructor
Runtime
55
Target audience
adult
Technique
live action
Label
10 minute solution, Hip hop dance mix, produced and directed by Andrea Ambandos, Dragonfly Productions, Inc
Instantiates
Publication
Note
  • Title from container
  • DVD bonus: create your own custom workout by programming any of the five segments in the order you select
Carrier category
videodisc
Carrier category code
vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
stereophonic
Content category
two-dimensional moving image
Content type code
tdi
Content type MARC source
rdacontent
Contents
Hip hop basics -- Fat burning funk -- Edgy grooves -- Body re-mix -- Cardio street heat
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (55 min.)
Media category
video
Media MARC source
rdamedia
Media type code
v
Medium for sound
videodisc
Other control number
013131652895
Other physical details
sound, color
Publisher number
DV16528
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • (OCoLC)ocn427417409
  • (Sirsi) u2207092
  • (OCoLC)427417409
System details
DVD, full-frame; stereo
Video recording format
DVD
Label
10 minute solution, Hip hop dance mix, produced and directed by Andrea Ambandos, Dragonfly Productions, Inc
Publication
Note
  • Title from container
  • DVD bonus: create your own custom workout by programming any of the five segments in the order you select
Carrier category
videodisc
Carrier category code
vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
stereophonic
Content category
two-dimensional moving image
Content type code
tdi
Content type MARC source
rdacontent
Contents
Hip hop basics -- Fat burning funk -- Edgy grooves -- Body re-mix -- Cardio street heat
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (55 min.)
Media category
video
Media MARC source
rdamedia
Media type code
v
Medium for sound
videodisc
Other control number
013131652895
Other physical details
sound, color
Publisher number
DV16528
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • (OCoLC)ocn427417409
  • (Sirsi) u2207092
  • (OCoLC)427417409
System details
DVD, full-frame; stereo
Video recording format
DVD

Library Locations

    • Fountaindale Public LibraryBorrow it
      300 West Briarcliff Road, Bolingbrook, IL, 60440, US
      41.699045 -88.079395
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